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# AutoSleep is Far and Away the Best Way for Apple Watch Users to Track Their Sleep
- URL: https://birchtree.me/blog/autosleep-for-watchos-updated/
- Published: 2017-12-20T04:31:00.000Z
- Updated: 2017-12-20T04:31:00.000Z
- Author: Matt Birchler
- Tags: Links, #Import 2023-06-01 22:41, #Import 2025-03-29 19:29

[AutoSleep](https://itunes.apple.com/us/app/autosleep-tracker-for-watch/id1164801111?mt=8&uo=4&at=10l8rH&ref=birchtree.me "AutoSleep on the App Store") is my go to sleep tracking app for the Apple Watch and it got a big update today:

> Much faster, simpler and more accurate. 
> 
> Now with automatic "live" sleep tracking on the Watch face! No buttons to press.
> 
> iPhone X Support. Optimised for WatchOS 4.

I love this tracker because it requires literally zero input from me. After giving the app access to your movement data, it will automatically keep track of your sleep every night. It’s the only sleep tracking app I’ve ever used that doesn’t require any user input, which is huge!

If you own an Apple Watch and want to better understand your sleep with no effort, [AutoSleep is totally worth it](https://itunes.apple.com/us/app/autosleep-tracker-for-watch/id1164801111?mt=8&uo=4&at=10l8rH&ref=birchtree.me).