From FOMO to JOMO: the joy of missing out - Ness Labs

In essence, JOMO is a way to live an intentional life. It’s realising that FOMO is distracting you from your life’s purpose, and that you don’t need more time. You just need to use your time in a way that allows you to act on intent-based ideas, such as creative projects or spending time with the people you care about the most.

I suck at JOMO, I really do. I love finding new things and trying to keep as many things going as I possibly can. If I hear about something new, I need to know all about it. I would love to spend the rest of the year being more intentional with my time and putting it into the few things I really love.

Header image by Andre Hunter on Unsplash